Showing posts with label Life. Show all posts
Showing posts with label Life. Show all posts

Top 5 Regrets of the Dying

By Bronnie Ware on November 30, 2011

For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives.


People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone's capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.

When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:

1. I wish I'd had the courage to live a life true to myself, not the life others expected of me.

This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

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Still Thoughts

                                                         October 16, 2005

To Lea,
       For meditation... and for guidance toward a more beautiful and fulfilling life.

                                                         Linda Cababa- Espinosa


Still Thoughts by Master Shih Cheng-Yen
        .....moments of meditation and inspiration. A positive guide for loving and appreciating our lives.

  1. The sunlight is bright; our parents' love is great, a gentleman's forbearance is strong, a person who lacks moral cultivation is arrogant.
  2. Say good words, have good thoughts, and do good deeds.
  3. To forgive others is to be good to oneself.
  4. Success is bringing into full play one's good points; failure is the accumulation of one's weak points.
  5. Do not underestimate yourself, because everyone has boundless potential.
  6. Palm facing down is to help people, palm facing up is to ask for help; helping brings happiness while begging brings pain.
  7. The more you do, the more you gain; the less you do, the more you lose.
  8. Be willing to do, be happy to bear.
  9. Always bear in mind the following virtues: understanding, forgiving, gratitude, contentment, and treasuring one's blessings.
  10. To do whatever should be done is wisdom; to do whatever should not be done is ignorance.
  11. If one has a bad temper and a foul mouth, then no matter how good one's heart is, one is still not considered a good person.
  12. Only when knowledge is truly contemplated and reflected upon can it become your true wisdom.
  13. Love is not asking from others, but is giving of oneself.
  14. Our greatest enemy is not others but more likely ourselves.
  15. Let us compete on who is more likely ourselves.

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Growing Up

Wrote this a month after I came home to Pagadian from college. There were many realizations, and this was one. This is specially dedicated to my true friends- May, Sha, Carol, Steph, Jenie, Nino and Vincent.

I have been staring at the wall for a couple of minutes now and I can't seem to find or decide on what to write. I feel so many emotions in my heart and I think about a lot of things to make me undecided on a certain topic.It seem queer to finally understand and realize that a friend of yours for years now is really very different from you. And I have made that realization with my true friends.

When we were still in High School, life seemed to be very smooth and worries were nothing at all. Our friendship was as strong as steel and whenever one cries, the others empathize. We didn't have arguments because we were of the same mind. There were no misunderstandings because each one perfectly understands the other. All have the same, if similar likes and dislikes.

But how wrong I was to think that! It takes years, distance, experience, and environment to make you realize that you are completely different from your friends, no matter how true and tested they are.

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Amazing Grace


Amazing Grace, how sweet the sound,
That saved a wretch like me.
I once was lost but now am found,
Was blind, but now I see.

T'was Grace that taught my heart to fear.
And Grace, my fears relieved.
How precious did that Grace appear
The hour I first believed.

Through many dangers, toils and snares
I have already come;
'Tis Grace that brought me safe thus far
and Grace will lead me home.

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Choices

When I was young, I always thought that I have no say in any matter because God had already mapped out my path. That all I have to do is to listen close to Him for He will tell me what to do, where to go, what to act, and what to say. I imagined that God is some unreachable Being that dictates people of the courses of their actions.

But I was awfully wrong. I forgot to remember that God loved us so much that He gave us free will and choices. God made the earth so rich and bountiful that we will have many options and not just be resigned to one category. He gave us the earth and all its contents (people including) for us to enjoy.

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Oh! The Places You'll Go



I love to read. It opens up my imagination and makes me go to places where I haven't been before. With reading, anything and everything is possible. As Dr. Seuss puts it, reading lets you climb to the highest height imaginable - the only limit is your imagination. So soar high and enjoy the scenery. 

Everyone is just waiting
Everyone is just waiting
Waiting for a train to go
The phone to ring
The snow to snow
Waiting around for a yes or no
Or just waiting for their hair to grow

Everyone is just waiting
Everyone is just waiting
Waiting for the fish to bite
Or waiting around for a friday night
A string of pearls
A pair of pants
A wig with coils
Or another chance...

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Closing Cycles


One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through.

Closing cycles, shutting doors, ending chapters – whatever name we give it, what matters is to leave in the past the moments of life that have finished.

Did you lose your job? Has a loving relationship come to an end? Did you leave your parents’ house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened.

You can tell yourself you won’t take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister. Everyone is finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.

Things pass, and the best we can do is to let them really go away.

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The Flight


Wisdom from the birds. 

Just this afternoon while at Tabuan, Tukuran for the Mission CLP that the team was handling, I joined the Prayer Warriors. Since I wasn't leading them and couldn't help but appreciate the very nice view and cool breeze, I allowed my mind to wander and observe nature around me especially the birds that were so graceful in their flights. Seized with a desire to write I immediately borrowed a pen and paper. And so while they were occupied with praying, I was busy scribbling this:

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The Tide Rises, The Tide Falls

Henry Wadsworth Longfellow

The tide rises, the tide falls,
The twilight darkens, the curlew calls;
Along the sea sands damp and brown
The traveler hastens toward the town,
     And the tide rises, the tide falls.


Darkness settles on roofs and walls,
But the sea, the sea in the darkness calls;
The little waves, with their soft white hands,
Efface the footprints in the sands,
     And the tide rises, the tide falls.


The morning breaks; the steeds in their stalls
Stamp and neigh as the hostler calls;
The day returns, but nevermore
Returns the traveler to the shore,
     And the tide rises, the tide falls.

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Buying Time

Paulo Coelho never fails to amaze me. Here is another story I found in his blog site that really touched my heart.


A man came home from work late again, tired and irritated, to find his 5-year-old son waiting for him at the door.

“Daddy, may I ask you a question?”

“Yeah, sure, what is it?” replied the man.

“Daddy, how much money do you make an hour?

“That’s none of your business! What makes you ask such a thing?” the man said angrily.

“I just want to know. Please tell me, how much do you make an hour?” pleaded the little boy.

“If you must know, I make $20.00 an hour.”

“Oh,” the little boy replied, head bowed. Looking up, he said, “Daddy, may I borrow $10.00 please?”

The father was furious. “If the only reason you wanted to know how much money I make is just so you can borrow some to buy a silly toy or some other nonsense, then you march yourself straight to your room and go to bed. I work long, hard hours everyday and don’t have time for such childish games.”

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Do You Love Me?

"Do you love Me?"
Was Your piercing question
I immediately answered You
"Of course Lord, You know I do".

Again You asked, "Do you love Me?"
I quickly answered "Yes!"
Thinking of the many blessings
And the graciousness sent.

Again You asked, "Do you love Me?"
I hesitated for a moment
I thought about the sufferings ahead
I answered, "Maybe Lord".

Again You asked, "Do you love Me?"
I did not answer You
I was thinking of my losses
But instead I said, "Do You?"

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CrossRoads

This is the 14th poem I composed during the Silent Hour of the Crossroad Retreat held at Bundok Aninaw, Camanga Tukuran, Zamboanga del Sur last October 29, 2010 .

Finally, after 4 years, I was able to write a poem again and mind, the words came out automatically and very few erasures only - a testament that when God indeed speaks, there is no stopping Him.

May you be blessed as I was.

In the road that you're traveling,
Do not be afraid
For My love is unending
My comfort will aid


Be it smooth or rocky,
hilly or plain,
Be it clear or murky
My love will remain

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